Trees

It'll be okay

If you are in need of immediate support please call 911 or use the crisis resources listed below.

MENTAL HEALTH RESOURCES

The Canada Suicide Prevention Service


Call 1-833-456-4566 for suicide support for yourself or if you are worried about someone you know. Available 24/7. Text 45645 to get support from 2:00 pm - 10:00 pm every day. Visit https://www.crisisservicescanada.ca/en/ for more resouces and information.




Distress Centre Calgary


24 hour Crisis Line - 403-266-4357 For more resources, visit https://www.distresscentre.com/need-help/




Mental Health Help Line


Call 1-877-303-2642 for 24/7 support. Visit https://www.albertahealthservices.ca/injprev/Page4875.aspx for more resources.




First Nation and Inuit Hope for Wellness Help Line


Call 1-855-242-3310 for 24/7 support. Visit https://www.hopeforwellness.ca/ for online chat and more information.





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BULLYING RESOURCES

211 Alberta


Call 2-1-1 to get 24/7 help and guidance on your mental health and wellness.




Canadian LGBTQ+ Youth Line


Call or text 647-694-4275 to chat confidentially with non-judgemental and informed peers on topics important to you. Available from 2:00 pm to 7:30 pm Sunday - Friday. Visit https://www.youthline.ca/ for more information.




Calgary Distress Centre


24 hour Crisis Line - 403-266-4357 Non-urgent support - email help@distresscentre.com For more information, visit https://www.distresscentre.com/need-help/





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ADDICTION RESOURCES

The Canada Suicide Prevention Service


Call 1-833-456-4566 for suicide support for yourself or if you are worried about someone you know. Available 24/7. Text 45645 to get support from 2:00 pm - 10:00 pm every day. Visit https://www.crisisservicescanada.ca/en/ for more resouces and information.




Distress Centre Calgary


24 hour Crisis Line - 403-266-4357 For more resources, visit https://www.distresscentre.com/need-help/




Mental Health Help Line


Call 1-877-303-2642 for 24/7 support. Visit https://www.albertahealthservices.ca/injprev/Page4875.aspx for more resources.




First Nation and Inuit Hope for Wellness Help Line


Call 1-855-242-3310 for 24/7 support. Visit https://www.hopeforwellness.ca/ for online chat and more information.





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ABUSE RESOURCES

Child Abuse Hotline


Call 1-800-387-5437 for 24 hour support if you or a child you know is experiencing any type of abuse. Call 9-1-1 if you or a child you know is in immediate danger. Visit https://www.alberta.ca/how-to-help-and-report-child-abuse-neglect-and-sexual-exploitation.aspx for more information.




211 Alberta


Call 2-1-1 for 24 hour support with any abuse. Visit https://ab.211.ca/how-we-help/contact/ for more information.




Calgary Connecteen


Call 403-264-8336 for 24 hour support. Text 587-333-2724 from 3:00 pm - 10:00 pm weedays and 12:00 pm - 10:00 pm weekends for peer support. Visit https://calgaryconnecteen.com/2015/02/need-help/ for more information.




Kids Help Phone


Call 1-800-668-6868 for 24 hour support. Text CONNECT to 686868 for 24 hour support. Visit https://kidshelpphone.ca/ for more information and resources.





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SUICIDE PREVENTION AND SUPPORT RESOURCES

The Canada Suicide Prevention Service


Call 1-833-456-4566 for suicide support for yourself or if you are worried about someone you know. Available 24/7. Text 45645 to get support from 2:00 pm - 10:00 pm every day. Visit https://www.crisisservicescanada.ca/en/ for more resouces and information.




Distress Centre Calgary


24 hour Crisis Line - 403-266-4357 For more resources, visit https://www.distresscentre.com/need-help/




Mental Health Help Line


Call 1-877-303-2642 for 24/7 support. Visit https://www.albertahealthservices.ca/injprev/Page4875.aspx for more resources.




First Nation and Inuit Hope for Wellness Help Line


Call 1-855-242-3310 for 24/7 support. Visit https://www.hopeforwellness.ca/ for online chat and more information.





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CRISIS CARE RESOURCES

The Canada Suicide Prevention Service


Call 1-833-456-4566 for suicide support for yourself or if you are worried about someone you know. Available 24/7. Text 45645 to get support from 2:00 pm - 10:00 pm every day. Visit https://www.crisisservicescanada.ca/en/ for more resouces and information.




Distress Centre Calgary


24 hour Crisis Line - 403-266-4357 For more resources, visit https://www.distresscentre.com/need-help/




Mental Health Help Line


Call 1-877-303-2642 for 24/7 support. Visit https://www.albertahealthservices.ca/injprev/Page4875.aspx for more resources.




First Nation and Inuit Hope for Wellness Help Line


Call 1-855-242-3310 for 24/7 support. Visit https://www.hopeforwellness.ca/ for online chat and more information.





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