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Comforting Hands

Mental Health & Wellness Resources

If you or someone else is experiencing a crisis,

suicidal thoughts or ideations please access

the 24/hour crisis lines below

Call 911 or 988 for immediate help.

Resource Sections

Find a Psychologist or Therapist

Click the buttons to find a Psychologist in your area.

Local Community Support & Wellness Services 

Click the agency logos for more information on these local community supports & services.

Airdrie & District Victims Assistance Society

(24/7 crisis response & support in partnership with the RCMP)

​403-945-7290

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Big Brothers & Big Sisters of Calgary

(Mentoring & teen mentoring programs)

​403-777-3535 (Airdrie)

Stepping Stones to Mental Health

(Promotes positive mental health in children, youth & families through various programs)

​@SteppingStonestoMentalHealth

Southern Alberta Regional Victim Serving Society

(Crisis response, court preparation, referrals, info & support, restitution, victim impact statements)

403-934-6552 (Strathmore Office)

Calgary Rural Primary Care Network

(Health care, health care education classes, access to family doctor)

587-333-3751 (Chestermere)

403-901-0142

info@crpcn.ca

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Synergy: Chestermere, Langdon & SE Rocky View County

(Youth & community wellness programs. Low-cost counselling)

403-212-0242 Ext.1

involved@yoursynergy.ca

Community Therapy Dogs Society

(Bring comfort & happiness to communities with therapy dogs)

​info@ctds.ca

Chestermere Women’s Crisis Society (CWCS)

(Helps women facing DV & other basic needs)

​403-775-2927

​info@cwcshelps.com

Trellis Society: Strathmore/Chestermere

(Early childhood, youth & community programs & family & caregiver supports)

403-983-0076 

strathmorefrn@growwithtrellis.ca

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True North: Strathmore

(24/7 crisis support, shelter, outreach, education & safety planning)

403-934-6634 (Crisis & Main Line)

general@truenorthab.com 

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Green Pastures Psychology: Langdon

(Offers both regular and low-cost counselling)

403-936-0990

admin@greenerpasturespsych.com

Vecova: Airdrie & Calgary

(Promotes health & well-being of those who disabilities: safe, affordable housing, & help with employment endeavours)

403-284-1121

info@vecova.ca

Low-Cost Counselling Services

Click the agency logos for more information on these services that offer low-cost or no cost Counselling.

Alberta Mental Health In-Take Line

1-877-303-2642​

Bloom Narratives Therapy & Wellness: Airdrie

(Sliding Fee Scale Available)

587-323-8655

info@bloomnarratives.com

Grit Psychology: Airdrie

(Sliding Fee Scale Available)

​403-588-7639

Restored Wellness: Airdrie

(Sliding Fee Scale)

403-266-9226

Calgary Counselling Center

(Sliding Fee Scale)

833-827-4229

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Synergy: Chestermere

(No & low-cost counselling)

403-212-0242 Ext.1

involved@yoursynergy.ca

Calgary Immigrant Women’s Association (CIWA)

(Offers multi-lingual virtual counselling)

403-207-7079 (Family & Community Resource Centre)

crcinfo@chestermere.ca

403-263-4414 ext.157 (CIWA)

The Alex

(Exclusively for youth ages 12-24; free counselling for 12 sessions; same day counselling)

403-520-6270

youthinfo@thealex.ca

Child Inspired Psychology Group INC.: Airdrie

(Sliding Fee Available Upon Request)

403-448-0048

childinspired@telus.net

Carya Counselling

(Sliding Fee Scale)

403-205-5244 (Intake Line)

Intake@caryacalgary.ca

The Summit: Marian & Jim Sinneave Centre for Youth Resilience 

(No Referral)

403-955-8818

Walk-in mental health services available 10am-10pm 7 days a week

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Wind Rose Counselling: Airdrie

(Sliding Fee Scale Available on Limited Basis; Online & In-Person

587-777-3807

jeff@windrosecounselling.com

Counselling Support Centre: Online

(Sliding Fee Scale)

1-800-716-6846

info@counsellingsupport.ca

Woods Homes: Eastside Community Mental Health Services 

(No Cost; Walk In 11am T, Th, S)

403-299-9699 (Call)

587-315-5000 (Text)​

Mental Health & Wellness Services Canada & Alberta List

Click the agency logos for more information on these mental health & wellness services.

Anxiety Canada

604-620-0744

​(Offers resources & programs to help individuals find relief from anxiety & OCD)

Community Connect YYC

(Connect to affordable & barrier-free counselling)

Call 211

Canadian Mental Health Association

(Connect to an information & referral specialist in the Calgary area)

403-245-3900​

CUPS

(Offers free health care, mental health services, addiction & housing supports)

403-221-8780

info@cupscalgary.com

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Centre for Addiction & Mental Health

(Provides information on a variety of mental health concerns, mental health education & research)

1-800-463-2338

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Mood Disorders Society of Canada

(Provides information, support, resources & advocacy for depression)

Can be found on social media platforms

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Centre for ADHD Awareness Canada

(Provides assessments, therapy & youth support groups + educational resources)

416-637-8584 or 1-800-807-0090

Info@CADDAC.ca

National Eating Disorder Information Centre (NEDIC)

(Provides information, resources, referrals & support on eating disorders)

1-866-633-4220

nedic@uhn.ca

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Centre for Suicide Prevention: Calgary

(Provides information, resources & workshops pertaining to suicide prevention)

403-245-3900

Youth Mental Health Services & Supports

Click the agency logos for more information on these youth mental health services & supports.

Canadian Black Youth Helpline

(9am-10pm everyday; serves youth & those seeking culturally relevant resources for youth)

416-285-9944 or 1-833-294-8650

info@blackyouth.ca

Children’s Grief Centre: Calgary

(Offers counselling, peer support & parent/caregiver info sessions)

403-263-4525

info@childrensgriefcentre.ca

ConnecTeen

(Calgary Teen Distress Line)

403-264-8336 (Call)

587-333-2724 (Text)

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Kickstand Alberta

(Virtual clinic for youth ages 12-25; Access mental health & substance use counselling, peer support & employment services)

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Kids Help Phone

(Ages 5-29)

1-800-668-6868

Reach Out: Virtual Peer Support

​(For youth, caregivers & schools to chat anonymously in a safe place. Includes videos & articles)

​Available 3-8pm M-Th; 1-5pm F

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Synergy: Chestermere

(Youth & community wellness programs. Low-cost counselling)

403-212-0242 Ext.1

involved@yoursynergy.ca

The Summit: Marian & Jim Sinneave Centre for Youth Resilience

(Walk-in mental health services available from 10am-10pm 7 days/week; No Referral)

403-955-8818

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The Alex

(Exclusively for youth ages 12-24; free counselling for 12 sessions; same day counselling)

403-520-6270

youthinfo@thealex.ca

Trellis Society: Strathmore/Chestermere

(Early childhood, youth & community programs & family/caregiver supports

403-983-0076 

strathmorefrn@growwithtrellis.ca

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*Synergy does not assume responsibility or liability for any third-party content, claims, or representation

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