Trees

It'll be okay

If you are in need of immediate support please call 911 or use the crisis resources listed below.

MENTAL HEALTH RESOURCES

Ways to Wellness Toolkit (AHS)


https://www.albertahealthservices.ca/info/Page13769.aspx




Chestermere Mental Health Centre (AHS) Intake Line


Rural Addiction and Mental Health Services 1-877-652-4700 Chestermere Community Health Centre Room 104, 288 Kinniburgh Boulevard
Chestermere, Alberta
T1X 0M1 1-877-652-4700 Website Hours of Operation Monday: 8:00 am – 4:30 pm Tuesday: 8:00 am – 4:30 pm Wednesday: 8:00 am – 4:30 pm Thursday: 8:00 am – 4:30 pm Friday: 8:00 am – 4:30 pm




Kids Help Phone


Kids Help Phone (Jeunesse, J’écoute in French), is Canada’s only free, professional counseling service available for youth in every Canadian community. It provides anonymous phone and online counseling, as well as information services for children and youth. 1-800-668-6868 or TEXT 686868 Teens: https://www.kidshelpphone.ca/Teens/Home.aspx Kids: https://www.kidshelpphone.ca/Kids/Home.aspx




Reachout.com


Find resources, tips, and information on this website! https://au.reachout.com/





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BULLYING RESOURCES

211 Alberta


Call 2-1-1 to get 24/7 help and guidance on your mental health and wellness.




Canadian LGBTQ+ Youth Line


Call or text 647-694-4275 to chat confidentially with non-judgemental and informed peers on topics important to you. Available from 2:00 pm to 7:30 pm Sunday - Friday. Visit https://www.youthline.ca/ for more information.




Calgary Distress Centre


24 hour Crisis Line - 403-266-4357 Non-urgent support - email help@distresscentre.com For more information, visit https://www.distresscentre.com/need-help/





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ADDICTION RESOURCES

Kids Help Phone


Text to connect - text "CONNECT" to 686868 to get free 24/7 support across Canada. Call - 1-800-668-6868 to talk to a professional counsellor 24/7.




Calgary Distress Centre


24 hour Crisis Line - 403.266.HELP (4357) For non-emergencies - email help@distresscentre.com




Calgary Connect Teen


Peer support available on weekdays 5:00 pm - 10:00 pm on weekdays and 12:00 pm - 10:00 pm on weekends. Outside of these hours, adult volunteers will respond. Call 403-264-8336 for 24 hour support. Text 587-333-2724 for support during weekdays (3:00 pm - 10:00 pm) and weekends (12:00 pm - 10:00 pm). Chat online at CalgaryConnecTeen.com for peer/adult support. Email ConnecTeen@distresscentre.com for non-urgent support.




Addiction and Mental Health Helpline - Alberta Health Services


Call 1-866-332-2322 to recieve free 24 hour support from trained professionals.




AlbertaQuits - Tobacco Counselling


Free service for Albertans, available 8:00 am - 8:00 pm everyday. Call 1-866-710-7848 for support. Text ABQUITS to 123456 for a 3 month support program.





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ABUSE RESOURCES

Child Abuse Hotline


Call 1-800-387-5437 for 24 hour support if you or a child you know is experiencing any type of abuse. Call 9-1-1 if you or a child you know is in immediate danger. Visit https://www.alberta.ca/how-to-help-and-report-child-abuse-neglect-and-sexual-exploitation.aspx for more information.




211 Alberta


Call 2-1-1 for 24 hour support with any abuse. Visit https://ab.211.ca/how-we-help/contact/ for more information.




Calgary Connecteen


Call 403-264-8336 for 24 hour support. Text 587-333-2724 from 3:00 pm - 10:00 pm weedays and 12:00 pm - 10:00 pm weekends for peer support. Visit https://calgaryconnecteen.com/2015/02/need-help/ for more information.




Kids Help Phone


Call 1-800-668-6868 for 24 hour support. Text CONNECT to 686868 for 24 hour support. Visit https://kidshelpphone.ca/ for more information and resources.





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SUICIDE PREVENTION AND SUPPORT RESOURCES

Kids Help Phone


Text to connect - text "CONNECT" to 686868 to get free 24/7 support across Canada. Call - 1-800-668-6868 to talk to a professional counsellor 24/7.




Calgary Distress Centre


24 hour Crisis Line - 403.266.HELP (4357) For non-emergencies - email help@distresscentre.com




Calgary Connect Teen


Peer support available on weekdays 5:00 pm - 10:00 pm on weekdays and 12:00 pm - 10:00 pm on weekends. Outside of these hours, adult volunteers will respond. Call 403-264-8336 for 24 hour support. Text 587-333-2724 for support during weekdays (3:00 pm - 10:00 pm) and weekends (12:00 pm - 10:00 pm). Chat online at CalgaryConnecTeen.com for peer/adult support. Email ConnecTeen@distresscentre.com for non-urgent support.




Addiction and Mental Health Helpline - Alberta Health Services


Call 1-866-332-2322 to recieve free 24 hour support from trained professionals.




AlbertaQuits - Tobacco Counselling


Free service for Albertans, available 8:00 am - 8:00 pm everyday. Call 1-866-710-7848 for support. Text ABQUITS to 123456 for a 3 month support program.





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CRISIS CARE RESOURCES

Connecteen Calgary


Call 403 264-8336 for 24 hour support. Text 587-333-2724 for support. Visit CalgaryConnecTeen.com for online chat. If you are in immediate danger, call 9-1-1




Wheatland Shelter Society - Strathmore


Call 1-877-934-6634 for 24 hour support. Visit https://strathmoreshelter.com/ for more support. If you are in immediate danger, call 9-1-1.




Wood's Homes


Call 403-299-9699 to connect with a professional therapist. Text 587-315-5000 between 9:00 am - 10:00 pm to connect with a professional therapist. Go to https://www.woodshomes.ca/contact-us/get-help-now/#chatnowModal to online chat with a professional therapits between 9:00 am - 10:00 pm. Visit https://www.woodshomes.ca/ for more resources and programs. If you are in immediate danger, call 9-1-1.





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